Hypnospection®
Hypnotically-Enhanced Introspection
Hypnospection is a refined form of self-hypnosis combined with mindful introspection. It is simple to learn, easily adaptable for a lifetime of insightful practice, and is a method to get the best of both worlds: self-discovery and self-mastery. This is introduced at length in the new book "Depth Sounding: the Practice and Neuroscience of Hypnospection® - Hypnotically-Enhanced Introspection" by award-winning hypnotist and author Christian Skoorsmith. In it, Skoorsmith explains the background and instructions for practicing Hypnospection, and also goes into great detail exploring the neuroscience of how and why Hypnospection is so powerful. He even includes an extensive chapter exploring ways in which Hypnospection can be adapted for a variety of purposes and aims for life-long insight.
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paperback, ??? pages, $??
Available online and through any bookseller.
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